Everyone has different methods to find they’re own peace. But if you are ready to experiment deeper methods, there are many different herbs, meditations and crystals that are spiritually believed to elevate peaceful vibrations. I use these methods regularly to keep myself at a peaceful, spiritual level and I would love to share some with you.
There are many actions that can promote tranquility, for me, setting a peaceful aura and writing is calming. Meditation is always the most effective in my humble opinion, but whether your reading, writing, meditating or anything in between, the entire atmosphere around you can effective the vibrations of the mind, therefore your aura is very important.
I personally love to turn all my lights off and fill my home with candles, scents and crystals that can better promote calm. Here are some that I recommend:
Frankincense: An ancient scent known to promote peace and calm and relieve stress and anxiety.
Valerian: An herb strongly known for it’s relaxing effects and even counteracts anxiety.
Gardenia: Believed to attract good spirits and induce peaceful vibrations.
St. Johns Wort: A well known, calming herb, also used to treat anxiety.
Bergamot: Fights anxiety, stress and depression.
Chamomile: A calming herb, I would recommend maybe drinking a cup of chamomile while in your peaceful atmosphere.
Jasmine: Another scent, yet also an herb used in teas, both methods are aura cleansing and calming.
Lavendar: Known to promote purification, calm and to clear negative energies. Can be drank as well, or used as a scent.
Ocean Jasper: Eases depression, lifts the spirit of blockages. Known to energize the solar plexus as well as ease stress and exhaustion.
Blue Lace Agate: Promotes peace and tranquility.
Fluorite: Serenity, brings strong positive energy.
Celestite: A stress relieving crystal, gives peace and happy vibrations.
Selenite: A crystal used in meditation often, known to ground energy and bring a sense of calm.
Dragon Stone: Calm, nurturing vibrations.
Petrified Wood: An ancient protector of negative energies. Calming, used to ease anxiety.
Danburite: Cleanses your aura of anxiety and stress, known to give feelings of reassurance and optimism.
Aquamarine: Allows you to let go of worries, stress and anxiety. Fills your aura with relaxation, peace.
I hope you try some of these tools to help ease your mind and remember to be open minded to the power of nature.