Tag: atmosphere

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My Full Moon Affirmation Cleanse

moon

With the energy that came in the month of October, I can say that this energy has impacted my life greatly. It has brought me to my knees and one point and I had to get myself back up and believe that everything has a purpose and I am grateful to simply be alive every morning.

That’s why at the end of this month, this full moon has great meaning to me, and I believe it may to a lot of people, as the energy this month has been a little weird.

It is important to verbally remind yourself of all the things in life you are truly grateful for, I hope you will partake in these actions tonight under this full moon in the Taurus.

Set Your Aura

You’re aura is the energy you give off around you, this is with you always. But when I take the time aside to meditate, I like to set my atmosphere to amplify my emotions in a spiritual way. I like to set out crystals that resonate with me, light candles and incense. This helps me to meditate deeper, but these things are absolutely not a necessity to do.

Just be sure to be in a safe and quiet place, where you can close your eyes and focus on your intentions and nothing else.

You can choose to have silence, meditation music, nature sounds, singing bowls or whichever you choose. I like all four of these options and it always changes which one I choose to listen to.

The Meditation

I do simple affirmations every day, but on this full moon I want to go deeper and I think this is good to do every now and again.

Sometimes I will meditate in silence first and sometimes I will do my affirmations before I meditate, what you choose to do is up to you. How you choose to sit, stand or lay is up to you. I do not believe specific guidelines during meditation.

Take this time to envision your life in a grateful way, every thing and every person you are grateful for, feel that gratefulness within you. Imagine yourself exactly as the person you wish to be five years from now, where you are, what you’re doing… see yourself exactly as you want to be and feel it as if it’s already here.

Affirmation Cards

The Affirmations

Everyone’s affirmations should be different, mine should be different from yours as yours should be from another. But I will give you some ideas, as these are the affirmations that I will tell myself on this full moon.

I am happy.

I am happy to wake up this morning, to sleep comfortably tonight.

I am grateful for this day I had to live, for the food and drink that I was so fortunate to have.

It is in my power to be happy every day, I make that choice.

I am grateful for the love in my life, my family, my boyfriend, my animals, my friends. I’m grateful for my home, for my warmth. I know that I am fortunate.

I am confident, I am honest, I am grateful. I am loved, I am smart, I am creative, I am a go-getter. I am happy, I spread happiness, I spread laughter, I spread love. I am well-spoken, I am successful, I can do anything that I want to do.

I am kind, I am strong, I am powerful, I am persistent.

I leave all things that no longer serve me to make space for the things that I need in my life.

Affirmations are all about speaking to your conscious and subconscious, saying all the things you want to be as if you already are them. In it’s own miracle way it helps you to become all of these things within time.

I always add gratefulness to this, and doing so allows you to realize exactly how much you have to be thankful for, no matter how simple they are. Afterwards, the negative things begin to disappear and more positive things begin to come your way.

Allow these affirmations to help you realize that your life is all you pertain it to be, it’s all you say it is and it’s all that you focus on.

I hope you feel fulfilled on this full moon <3

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Exploring The Columbia River Gorge

I’ve drove through this amazing gorge in the past and gazed upon it’s beauty but never really stopped and explored the area, so that’s exactly what we did last weekend and it’s one of my favorite locations in both Washington and Oregon, as it is located on both sides.

We made our way to the Columbia River Gorge from the Oregon side, which has more of the popular views and waterfalls. I recommend taking the Historic Highway, just the drive is gorgeous and you will find many waterfalls along the way that I cannot find the names to, as they are a little smaller, but it is a must do. If you have an R. V, it may not be quiet safe for you to drive it though.

The first official stop we made was Latourell Falls, one of my favorite Oregon waterfalls, you can get right up to where the water meets. It’s so powerful you can feel the spray without being too close, this thing is massive!

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We saw a trail that led further down that I definitely recommend taking, the entire area is gorgeous.

There are many other stops along the Historic Highway, Multnomah Falls, the tallest waterfall in Oregon, was unfortunately blocked off during the season, so we couldn’t get any good shots, but it is still quiet the view. When on the Washington side of the Gorge, you can still see this massive waterfall on the other side of the Columbia River.

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We didn’t get photos of Bridal Veil Falls or Horsetail Falls because that part of the Historic Highway was closed when we were there, but we will be sure to be back to these natural wonders.

When driving along the Gorge, make sure to look onto the Washington side of the river to see an enormous waterfall going down into the river, I’m not sure of the name of this but it is absolutely breathtaking.

As I said before, you will run into waterfalls along this highway every few minutes and each one is worth stopping to see, some even without names. For a full list of the popular waterfalls in the Columbia River Gorge, click here.

We crossed over the Bridge Of The Gods, which links the Oregon portion of the Gorge to Washington and is a two dollar toll bridge that is pretty awesome.

Once we got onto the Washington side, we found a local secret waterfall that took us on a National Forest Development road all the way up a mountain where it began to snow! By the time we left this area, we had about two feet of snow!

The waterfall we saw was Panther Creek Falls and it was amazing, it was a short hike downhill with an overlook, it also has a little rock climb down to the lower level. It has a rope to help you down and I definitely recommend it.

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Afterwards, we started heading towards our Airbnb towards Washougal and stopped at Cape Horn, right off the highway and it is STUNNING! You can see the entire Gorge and even spot the waterfalls on the Oregon side.

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In Washougal, we stayed at a Treehouse we found on Airbnb, and it was perfect for our lifestyle! I definitely recommend Airbnb for travelers, it allows you to meet new people and discover new creative homes and places.

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Washougal Treehouse. Click here to sign up for Airbnb and get $40 off your first stay.

We are going to be heading back to this area soon, the summer would be more ideal for this area so we wont run into snow again. But after doing some research, we realized that there is an incredible amount of hidden waterfalls on the Washington side of the Gorge that we must see! We already have a wish list.

We used the book, Curious Gorge, to help us find all these waterfalls and it was extremely helpful and will be our guide for our next adventure here.

If you’d like to check this book out, click here.

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My Daily Routine For The Soul

About a year ago, I started thinking about my life in a completely different way; to notice the positive things in life and realize that they overcame the negative. I chose to be grateful for all the little things instead of complaining about all the small things that weren’t going my way.

At first, this wasn’t entirely easy to switch my mindset overnight, it took practice just like any other thing. But turning my mindset around was the best decision I’ve ever made and it has allowed me to see so much clearer and with such gratefulness.

One thing that I started doing when I first decided to think of life differently, still sticks with me to this day and I would love to share it with you all. 🙂

Wholesome Culture

I began practicing meditation in my every day life, it didn’t matter how much time I had before work, whether it was two minutes or thirty minutes, it was better than not practicing at all.

Sit yourself down in a quiet space, where you will not be interrupted. I like to surround myself with crystals, candles and incense (though it is not necessary) and meditated for a few minutes to begin to slow your mind. Afterwards, keep your eyes closed and name all the things that you are grateful for.

Don’t overthink this part, you will soon start to realize that you are grateful for so much, that the list is endless, this is the point. I found myself saying I was grateful for my cup of coffee and just another day to be alive and healthy. Other things I say is that I am grateful for my job and to live in a home, to have loving friends, family and animals.

Name these things until the feeling of positivity starts to sink in, when naming things to be grateful for doesn’t seem like a chore anymore, but rather something joyous.

After this, state the qualities of yourself and of the day that you want, but stating them in a way of how your day is already played out to be.

Sometimes I’ll say, “May I carry positivity throughout my day, may I attract all the good things in life. May I spread light to others. I am strong, confident and positive.”

Affirmation Cards

Sometimes I would go on for longer, sometimes it would be shorter, but try to switch up what you say so that it stays genuine and does not become a routine and lose it’s meaning.

Depending of the time you have set out, you can also send light out to others. You can call it praying for others, but I believe that when you send your light out to others, your light burns even brighter. Send your light out to those you wish to that day, knowing that it will find it’s way back to you.

Afterwards, meditate and leave your thoughts behind you, clear your mind to begin your day. Once you feel at peace, reach your arms up high, gather up the energy within your powerful aura you just created and bring your hands together in Namaste.

Sage +Crystal Cleansing Kit

Practice this regularly and if you will think of your life with much more positivity than you had previously. I sometimes would do this twice a day, it drug me out of a situation where I felt a disconnect with the world and myself and was very unhappy. Therefore, this practice is sacred to me.

Peace.

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New Moon Ritual

moon

The next new moon will be in our sky this 18th and the time couldn’t be any more perfect the current situation in my life. Though I am so happy to be back home with my loving family, working and earning more money for a future of adventures, I still long for the open road.

Having so much time to travel had allowed me to explore myself so much and I had never been so happy. So I guess a life of 11 hour work days, six days a week has left me little time to continue exploring my spirit and I am in deep need to reconnect.

This next new moon is the perfect time for me, as well as anyone, to reset their paths in the right direction and remove negativity from that path, this is what I will be doing this next new moon.

First off, because of my lack of time outdoors lately, I would like to do my ritual outside (that is if it’s not raining, which it does a lot on the west coast). I feel this is the best way to perform any ritual, as it connects you best to Mother Earth and the universe above.

Before your ritual, write down on little pieces of paper, a word or two describing emotions, habits, actions or thoughts of any kind that you want to let go of. For me, a few are negativity and disconnect. Bring these with you for your ritual.

First, set your surroundings with lots of candles and burn sage and\or rosemary around your atmosphere, to cleanse your aura of negative energies, I like to leave the smudge stick burning in a bowl next to me.

Your choice of crystals are a good choice to keep around your for rituals as well, for mine I chose amethyst and moldavite to help with spiritual connection, vanadinite to promote accomplishment, black tourmaline to deflect negative energies, citrine, as it is my birthstone and gives energies for good luck, clear quartz and selenite.

Sit yourself down and meditate a few moments under the night sky, recognize it’s meaning for new beginnings and about the things your about to let go of and know that they may not come back into your life.

When you feel ready, open your eyes and burn each piece of paper you had written on earlier, one at a time. As the words burn, give yourself time to really understand the words you wrote down and that by burning them, you are ridding them from your life, as they are only harming your spirit.

After you are through burning the negative intentions of your past, meditate with your future intention in your mind. Close your eyes and envision your future with all the intentions you wish your future to withhold. Remember that there is no time frame for this, envision all that you can, as long as you want, as if it’s already in your present.

Meditate with these intentions for the remainder of your ritual and when you open your eyes, know that you have become closer to your higher being, closer to a more positive, spiritual you.

Namaste

Want a custom ritual? Click here.

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Fort Stevens – Warrenton, OR

The Oregon coast contains so much beauty, all the way from north to south. The interesting thing about the beach of Fort Stevens in Warrenton, OR is that it contains history that stands strong in it’s place.

Fort Stevens is in the small city of Warrenton, between the lovely Seaside and Astoria, OR near the state of Washington. The main attraction of this area is it’s beach, where the iron skeleton of Peter Iredale ship still remains. This outline of history is so close to the beach that you can climb upon it when the waves go back into the ocean that gives you a beautiful site of the Pacific Ocean in a whole new way.

Though this is the main attraction, there are many batteries to be seen in Fort Stevens as well, this place is really full of gorgeous history.

 

Find the location here.

 

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The Tamolich Blue Pool

The Tamolich Blue Pool is one of the Pacific Northwest most beautiful natural wonders. When I first saw photos of this place, I was intrigued right away, but couldn’t decide for myself whether the photos were photoshopped or not.

Seeing this magical place for myself, I can say that you cannot describe it’s beauty, it just must be seen.

The Tamolich Blue Pool used to be a waterfall, Tamolich Falls, but after a nearby volcanic eruption that left lava rock covering the waterfall, leaving the water flowing out the bottom of where the waterfall was. Because of this, it slowed down the water, creating a still pool that allows you to see the beautiful, blue water of the Mckenzie River.

The trailhead was a bit tricky to find. The main trail, called the Mckenzie Trail is about a six mile hike to three different waterfalls, including the Tamolich Blue Pool. With preparation, this would be an amazing hike. Though, if you just want to see the blue pool, it is located off the Mckenzie Highway down NF-730.

The trail is two miles long and is not a difficult hike. Most of the time you will be alongside the Mckenzie River, so the entire hike is very beautiful. The trail is very popular, so if your trying to hike with not too many people, I would recommend not going during the weekend.

Once you arrive where the pool is, it will be below you and it will blow your mind! There are many places to cliff jump into the pool, varying from 20 to 30 feet. The water is plenty deep to jump into confidently, though incredibly cold.

You can also hike all around the pool unto the other side where you can get right next to the water without jumping at all. I recommend both experiences!

If your looking for a new nature trip in the beautiful state of Oregon, travelling along the Mckenzie Highway to the blue pool will never be a regret, as there is so much to see, including Sahalie Falls and Koosah Falls.

Find directions here.

 

 

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There Is No Such Thing As Trouble

I view the world much different than most, and for some it may not make sense, but a different view upon the world has made me the happiest I’ve ever been.

One of my favorite quotes by Buddha is, “stress is an illusion of the mind.” I’ve always loved this quote, but it’s taken me a while to truly interpret it’s meaning and I live my life by it ever since.

What are your worries? Money, bills, work? Drama, perceptions? All of which has been built in the world around you, all of which doesn’t need to mean anything to you.

I’ve stressed over all the things I mentioned above, until I realized that my mind deserved something better to pay attention to, and I realized that it wasn’t at all what I had been taught was important.

We all hear so much about the importance of getting a good job to make good money so you can have a nice house, nice car and nice things; so you can have good credit… so you can be successful.

But I’ve realized that I would never be successful if I was unhappy and that happiness is indeed life’s success. That’s all life should ever be, that’s all we should ever want.

We don’t all need a career at 23 and buy our own home at 30 so we can work and live there the rest of our lives. For some, this may make them happy and that’s great! But some are the happiest they’ve ever been being a freelancer, traveling around with no money in their car.

There should be no judgement upon individuality. No one’s life is meant to be the same and no one can tell you what matters and what doesn’t. This is exactly why we stress without real reason.

We create a life revolved around what we’re told is important even though it truly is not what is important to ourselves.

If there’s anything I’ve learned along my recent experiences, it’s that I am happiest with the least amount of money, without knowing what’s coming next or how I’ll make money next. In the beginning, I stressed a little when we ran low on money, but it began to mean less and less to me, and I began to stress less as well… and things always seemed to just work out.

“Stress is an illusion of the mind,” it doesn’t do nothing good for your mentality. This beautiful life means much more than your next pay check and the universe will play out the same. Do not let the modern world tell you what is worth your trouble, and then there will be no more of it.

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Do You Believe In Magic?

I think the power within us goes far overlooked in modern days. We can light up a lightbulb, shock someone with just our fingers and yet we deny we have a massive energy within us! Energy able to heal ourselves. I’ve always thought about that when I see people come back to life on TV with nothing but a powerful electric shock to the chest.

It is like our supernatural power we have lost touch with, lost the control and meaning behind it all.

If you look up some definitions of energy, you’ll see that no matter the distance between energies, it remains connected. Therefore, we are one with all energy.

Do we even understand what that means?!

I am one with the person sitting next to me and the person in India, the dog on the street and the tree at the park. One with this entire universe, this big ball of energy that spreads further than the eye can see. I am a spiritual person, but this isn’t just some spiritual rubbish, this is science!

People that are in tune with this energy can heal people with a few simple touches and tell someone’s past, present and future. Don’t just think it’s only these individuals that are considered lucky to have such talents, they are just connected with it!

When I say this, I don’t mean they are connected with this mysterious secret, I more mean that they are connected with themselves, with their spirit; what lies beyond the day to day tasks and thoughts.

We’ve seem to have grown too used to experiencing magic around us and forgetting that we are magic ourselves. We’ve forgotten that child birth is a miracle, a seed that grows into a giant tree is miraculous. We live in a gorgeous world of bounty with glowing, endless colors around us, a moon that controls our tides and behaviors, spinning around a giant ball of fire and we don’t believe in magic?

Today, we are told to be “realistic”, asking us to lose touch with what is truly real, closing the third eye of wisdom and intuition and replacing it with “realism”.

But you are magic! You are the butterfly, the flower, the moon and the stars. You are the universe! This is why yogi’s, who know their spirits so well, have no attachments with their physical bodies and do not fear death, because they know their spirit wanders on. Now tell me that’s not magic.

Let’s use the law of attraction as another example, a method I have brought into my life for that past year, which is like truly using your incredible mind for all it was meant to be used for. I can best describe it similar to karma, when the universe gives us back what we’ve already given. But this law of attraction goes even deeper; everything you think, whether it be conscious or subconsciously, comes back to us. If we choose to react to a situation with negativity, we will be given negativity. If we choose to react to it positively and choose to be grateful for all the things you have in your life instead of dwelling on what you don’t have, positivity and more good things will come your way.

Everything you do, everything you think, ripples upon the universe and you create what you wish to create! Is that not magic!? The people that have used this method in their lives, have literally created the life of their dreams.

I’ve heard of many stories of people who have serious illnesses, simply telling themselves that they have no disease, they are perfectly healthy and continue to live their lives as so. Many of these people will be healed, because they healed themselves. This may not happen to all, but it has happened enough to realize that it is effective. Simply meditating can heal depression, anxiety and stress.

When I first started using the law of attraction to heal my mind, body and spirit of negative energies, I started with meditation. I’ve meditated before, but I never knew the outcome I was really looking for, which made it useless to me.

Something I started doing every single morning for anywhere from five to forty-five minutes was sitting down in a quiet space for a moment, closing my eyes and being content in my current state. Doing and thinking of absolutely nothing but my breath and being bliss while just being present. Noticing that my breath and my heartbeat was a miracle in itself.

After I meditate for a good amount of time I would name all the things I was grateful for that day, no matter how simple. I’m grateful for this coffee I have this morning, the water, the food, that I have a home and people that love me.

I’ve noticed that physically saying the smallest things I’m grateful for, made me realize that I had no reasoning at all to be dissatisfied. I realized that it was selfish really, and I was so fortunate to have things that I thought were day-to-day necessities that some people do not have.

The next thing I would do is imagine myself connected to Mother Earth, from my root chakra (at the base of the spine) to the core of the Earth and my crown chakra (the top of the head) to the universe and imagine my body to radiate the Earth’s energy and light, in and all around me.

Visualizing things like this is a very powerful tool and has really helped my spiritual energy. Once I feel full of energy, I like to meditate with it for a while, soak in the powerful aura and send it out to whomever I want to send my light out to today.

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One of the most important things of the end of my meditation will include affirmations that I feel need be for the day. Telling myself that I am confident, strong, present and grateful. I would name things until I couldn’t think of anything else, anything I felt I needed in my life.

Practicing these steps really started my journey as a spiritual woman and got me out of a depressed time of being dissatisfied with my life. My progress has made me realize that energy and bliss is within me and it has been a beautiful journey.

The key is believing, it’s time we start believing in our amazing selves!

Previously published @ https://www.energyhealingmagazine.com/

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Small Living, Big Decisions

It took a while for me to get used to making sustainable decisions while never being parked in one place for more than a week at most. But these decisions are important for me and so I have continued to strive to find ways to implement an eco-friendly living into a small budget, r.v lifestyle.

Some steps that I have taken so far is not taking a vehicle along with us. Though our r.v does not take bio-fuel, I’d say that we ride our bikes more than anything so far during our travels. Keeping our r.v in one spot, we travel by foot and by bike 80 percent of the time.

Not taking a vehicle to tow behind us was a tough decision, but it has already paid off and I thoroughly enjoy walking and riding my bike places. Everything is at walking distance, but if I had a vehicle I would take advantage of it, though it is not needed. This decision has saved us gas, by not caring the extra wait, it has spared Ricky the extra worry and also spared the atmosphere of the extra harmful fuems.

Some other simple decisions I have made is buying compostable garbage bags, though they are a little more expensive, it is far worth it. For any of you who do not know, plastic is not compostable and one of the worst things for our environment. Because of this we refuse plastic bags in grocery stores at all cost, and bring reusable bags for everything we need to carry. In Oregon, some stores give you a discount for using reusable bags as well.

Recycling is another big decision, it takes a moment to get used to not having your own garbage and recycle bin right outside your home, but it is worth finding other solutions. We have two small bins where we put our recycles, we hide them away from our eyes view so the house does not seem cluttered.

For those of you who do not already know, for the most part we have been boondocking, which means not paying for r.v parks, but rather parking in National Forests, parking lots and anywhere where we can overnight park at. This can make it hard sometimes to find garbage bins that we wont get in trouble for putting our garbage in.

Recycling is free to all cities, Oregon especially made finding recycling areas easy to find. So many of the things we use are recyclable and it makes a difference to take the extra second to clean your recyclables. We have found we can make most of our waste recyclable and therefore free.

When not being at an rv park, it can be hard to keep our water tanks full of water, currently they are empty. This can save us money on gas because the rv weighs less, but it is very important to stay hydrated in the California heat.

We have a few one gallon plastic bottles that we refill just about everyday. Refilling these bottles instead of continuing to buy more saves us lots of money as well as sparing the environment the extra plastic.

Decisions like these are very important to me, as they should be for anyone trying to live in an eco-friendly way. Our experience can be a prime example that no matter the situation, it is possible to decrease our carbon imprint as much as we can. It’s all about putting intention into your decisions.

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Creating An Aura Of Peace

Everyone has different methods to find they’re own peace. But if you are ready to experiment deeper methods, there are many different herbs, meditations and crystals that are spiritually believed to elevate peaceful vibrations. I use these methods regularly to keep myself at a peaceful, spiritual level and I would love to share some with you.

There are many actions that can promote tranquility, for me, setting a peaceful aura and writing is calming. Meditation is always the most effective in my humble opinion, but whether your reading, writing, meditating or anything in between, the entire atmosphere around you can effective the vibrations of the mind, therefore your aura is very important.

I personally love to turn all my lights off and fill my home with candles, scents and crystals that can better promote calm. Here are some that I recommend:

Herbs:

Dried Herbs + Flowers

Frankincense: An ancient scent known to promote peace and calm and relieve stress and anxiety.

Valerian: An herb strongly known for it’s relaxing effects and even counteracts anxiety.

Gardenia: Believed to attract good spirits and induce peaceful vibrations.

St. Johns Wort: A well known, calming herb, also used to treat anxiety.

Bergamot: Fights anxiety, stress and depression.

Chamomile: A calming herb, I would recommend maybe drinking a cup of chamomile while in your peaceful atmosphere.

Jasmine: Another scent, yet also an herb used in teas, both methods are aura cleansing and calming.

Lavendar: Known to promote purification, calm and to clear negative energies. Can be drank as well, or used as a scent.

Crystals:

Sage + Crystal Cleanse Kit

Ocean Jasper: Eases depression, lifts the spirit of blockages. Known to energize the solar plexus as well as ease stress and exhaustion.

Blue Lace Agate: Promotes peace and tranquility.

Fluorite: Serenity, brings strong positive energy.

Celestite: A stress relieving crystal, gives peace and happy vibrations.

Selenite: A crystal used in meditation often, known to ground energy and bring a sense of calm.

Dragon Stone: Calm, nurturing vibrations.

Petrified Wood: An ancient protector of negative energies. Calming, used to ease anxiety.

Danburite: Cleanses your aura of anxiety and stress, known to give feelings of reassurance and optimism.

Aquamarine: Allows you to let go of worries, stress and anxiety. Fills your aura with relaxation, peace.

I hope you try some of these tools to help ease your mind and remember to be open minded to the power of nature.

Moon Manifestation Course

Join the next round of my moon manifestation course!


The next round begins on the new moon… Say yes to your own growth, say yes to new possibilities and the Universe will say yes right back.

Enroll Now