Posted on 1 Comment

Hindu Cleansing Ceremony Experience – Bali, Indonesia

Bali Healing Ritual

I recently traveled to Bali, Indonesia, which currently is a sought out destination, but it is the religion and culture that most intrigued me about coming to this beautiful island.

About 60 percent of the country of Indonesia is Hindu, a lot of Muslim and a little Buddhist. I had the wonderful opportunity to partake in a traditional Bali Healing Ritual with a healer in Bali and it was a exceptional experience to cleanse the spirit and to learn more about the Hindu religion.

A strong Hindu belief is that water is cleansing, for this reason, I was completely drenched in holy water and flowers by the end of this experience.

Dried Flowers + Herbs

Before the healing experience, we met with the Balinese healer, her name was Desak, to do a palm reading, she sensed our emotions of our past and what we needed to do moving forward in our current life.

After this, we walked to an extended deck over a river, where I sat criss-crossed across a bunch of flowers. Desak poured holy water and flowers over me, to wash away negative energies and let them drop down to the river and flow all the way to the ocean to cleanse my spirit. This ceremony is called a melukat ceremony.

During the holy water being poured, she was saying ancient Hindu mantras in a deep voice, like you would when you meditate and say you’re “OM’s.” These mantras were based around cleansing the spirit, banishing negative energies and for protection.

As soon as the water started to hit me, emotions came to me that I couldn’t even explain. I started to cry and I wasn’t even really sure why, but the healer wanted me to let them out, to yell, to cry, to weep, to express myself and let go of these emotions, to rid them with the water all the way to the ocean.

She hugged me and knew exactly how to help me let my emotions go, she knew exactly what to say, even though I did not tell her why I had these emotions.

She guided my breathing in a way to let energy flow, bad energy out, good energies in.

Something stuck with me this day, she said, “never keep this in again.” It’s strange that even if you don’t have a dramatic experience during the time of this ritual, it brings out feelings you didn’t know you even had, but it may only be because you never truly let it go, just buried it.

After the cleansing was done, it was time to bring the power. Desak then poured more holy water and flowers on me, and each time she did, she blessed me with the power of wisdom, the power of knowledge, the power of love and the power of harmony.

With holy water, she blessed my hands and my knees, she blessed my feet, for everywhere I walk, the Universe supports me.

Mala Beads

This experience was like no other, at one point my whole body was tingling and I almost felt like I was going to pass out, it’s something that I cannot explain.

By the end of this healing session, I was sitting criss-cross for probably over twenty minutes without really feeling it, it took about five more minutes of help to start walking again.

After this, they handed us our offerings for our blessings.

Everywhere in Bali, you’ll see offerings, in front of doorsteps, on the streets, on the counters, literally everywhere! There will be rice, incense, fruit, flowers and a number of other things.

This is an offering to the God’s and is put there every morning for people to pray to the God’s and The Universe. We were able to have our own offerings specific to cleansing.

The purpose of a Bali blessing is to bring more harmony between yourself and the universe, balance the chakras, release karma from past lives that might still plague you, and encourage prime health, happiness, safety, finances and a bright future.

We did this by following Desak’s prayers to the God’s, drinking holy water three times, blessing our offerings with holy water, placing rice on our third eye’s and our throat chakras.

We ended the ritual by Desak putting a small bracelet of black, red and white around our wrists to represent connection to the God’s, connection to nature and connection to the Universe.

Afterwards we ate our foods of our blessing together and were able to share them with people we choose, I shared some with our healer. 🙂

[tp_cheapest_flights_shortcodes origin=”SEA” destination=”DPS” subid=”direction” off_title=”false” currency=”USD” paginate=”false”]

This was one of my favorite things about coming to Bali and was truly an experience I will never forget.

Posted on Leave a comment

Full Moon Self Care Ritual

There are plenty of different rituals and beliefs about how to spend your time during a full moon. This is the phase of the moon where you bring in the energy of the Universe to celebrate your achievements for the goals you set for yourself during the new moon, leading all the way up to this time.

For this reason, I take the time of the full moon to reflect and have some serious self-care time for myself. Self care is different for everyone, but I recommend taking it to the next level on the phase of the full moon, doing something a little extra that you don’t normally do.

Self-care is something that we may forget to do in the today’s world, where there are so many distractions that you feel like should have your attention, rather than simply making yourself happy. But you cannot be effective in any of your tasks if you are not aligned with your energy and feeling full.

So here is my self-care ritual that I like to do on a full moon, I feel so peaceful after this ritual and I hope it can help you feel peaceful on this full moon as well. 🙂

The Aura

As you guys may already know, I am huge on creating the perfect aura, every day but especially for rituals. For me, this just keeps me in the zone, keeps me peaceful and makes me feel good about being the space that I’m in.

So first things first, cleanse your space with a sage smudge stick or with palo santo. This gets rid of all the negative energy in your space, cause you don’t have time for that shit tonight.

Light as many candles as you have, light some incense, lay your crystals about (and remember to afterwards put them in the moonlight to be charged).

Meditation

Do a short meditation, just to clear any of the thoughts remaining in your mind from the day and start fresh. Focus on taking deep, long breaths during this meditation and it may be nice to end your meditation by putting some relaxing essential oils, such as lavender or a balancing blend on your wrists and inhaling them in. I will list some of my favorites at the end.

A Flower Mandala

I do not do these often, but every time I do, I feel so aligned and peaceful by the end of it. If you don’t know what a flower mandala is, it’s basically flower petals that you take and create a mandala on your floor, which you can combine with crystals, candles or whatever you wish.

I love doing these because it is so different, but it is incredibly peaceful to do. At first you may overthink it and it may feel awkward and you may second guess yourself, but as soon as you let that go, hours can fly by in what seems like only twenty minutes.

I consider this a form of meditation, because focusing on on some sort of art, really keeps your mind from wandering off elsewhere.

Turn on some slow music or frequencies while you do this or if you prefer silence than do that! And drink some tea, wine or whatever it is you drink to spoil yourself. Take as long as you want to do this!

Here is a quick picture I took of my last flower mandala. I drew this inspiration to partake in these by @sallymustang, I recommend looking up some of her work on Instagram.

Though I feel it’s important to say to not compare yourself to ANYONE else, the point is not how pretty your mandala is, it’s about creating art and creating peace for your mind.

A Bath Ritual

After your mandala, take any extra flower pedals you may have and draw yourself a warm bath, with the flower pedals, essential oils (highly recommended), bubbles, crystals, candles whatever it is you feel would be your best bath!

I put a crystal in the bath water sometimes if I feel the chakra associated with that crystal needs balancing.

During bath rituals I really like to listen to singing bowls, you can find plenty of videos of these on Youtube. I like these because they tend to just echo and vibrate the whole bathroom and of course you can choose a specific vibration that will attract something specific to your life, which for me lately has been abundance.

While in your bath ritual you can read, meditate, do mantras, affirmations, gratefulness practices or even sleep. Do whatever it is you feel your soul needs!

Skin Care Routine

I believe a skin care routine to be a ritual within itself. Today is the day to do your full skin care ritual, your skin has already been being steamed by the bath water, follow it with your face wash, exfoliant, toner, a mask and a finishing moisturizer or skin oil. My favorite skin care brands for things such as this is Aveda, as it’s scents are plant based and smell so lovely.

If you want to put on lotion, do some hair care or whatever, feel free to do so. 🙂

End your night by doing a finishing meditation, this can last much longer as your mind is most likely already cleared. Finish with some mantras for self-care, such as :

I am a goddess, I am abundant and attract abundance, I am loved and attract love, I radiate positive energy and attract positive energy. I am beautiful, I am enough. I am confident and passionate. I am grounded and full of energy. The Universe is in my favor.

You can also partake in some “OM’s” before ending your meditation, I like this as it slows down your mind on a whole other level.

You can end the night by reading a book or journaling, just try to refrain from the tv or your phone before you go to bed tonight. You may find yourself sleeping better and waking up more aligned within yourself. 🙂

Happy Full Moon Loves!

My full moon ritual recommendations :

Full Moon Body Oils: Among The Flowers and Spirit Element

Essential Oils: Aveda Shampure

Posted on Leave a comment

Best Waterfalls in Washington

Panther Creek Falls

img_0258

I love the location of this waterfall, I saw it in the middle of winter. It was snowing and everything was covered in white as this waterfall trickles down a rock wall high up in the Gifford Pinchot National Forest. This waterfall is located near the Washington side of the Columbia River Gorge and the whole area is gorgeous!

You can also hike to the bottom of this, it’s not difficult, it was just too slippery for us at that time but I recommend it!

Snoqualmie Falls

img_8652

Snoqualmie Falls in located in the small city of Snoqualmie, clearly, but it is quiet the sight. I’ve heard there are ways to get to the bottom, which would be amazing.

Rocky Brook Falls

This is my second favorite waterfall in Washington. Located on the Hood Canal near the Olympic National Forest, an area full of beautiful waterfalls, but this one is well hidden and contains only a small sign you couldn’t see from the road. It’s about a quarter mile, easy hike to the waterfall and you can get right up to it and even climb up it a bit!

There is also a small pool at the bottom that we were pleased to jump off rocks into 🙂

Marymere Falls

img_0668

The area of which this waterfall is, is spectacular. Near the Olympic National Forest and the ever-so-blue Lake Crecent, you’ll find a short half-mile hike to find this waterfall. I think it’s the location that makes this waterfall stand out to me

Lower Lewis Falls

This is my favorite waterfall I’ve seen in Washington! This spectacular waterfall is one of the many waterfalls in the Gifford Pinchot National Forest, it is not a waterfall that is right off the side of the road by any means, it is deep into this forest, a long drive up towards Ape Caves in the Mt. St. Helens region. The hike once you hit the parking lot is only a quarter mile and there are many viewpoints and even access to get to the bottom of the waterfall, where you can swim or walk on the shallow grounds! You can also access the top of the waterfall and find some swimming holes or cliff jump into the deeper parts of bottom of the waterfall.

Palouse Falls

This waterfall is massive! The biggest in Washington I’m pretty damn sure! You can see the waterfall from the parking lot, it pours into a giant crater so perfectly. You are able to hike along the rock sides and where the river flows before it leaves down the waterfall. You can even climb dangerously along the rocks where the waterfall falls off the giant ledge. There is also a small path to get down to the bottom, it looks a little sketchy, we didn’t do it but it would be an amazing view!

Posted on 1 Comment

New Moon Ritual

moon

The next new moon will be in our sky this 18th and the time couldn’t be any more perfect the current situation in my life. Though I am so happy to be back home with my loving family, working and earning more money for a future of adventures, I still long for the open road.

Having so much time to travel had allowed me to explore myself so much and I had never been so happy. So I guess a life of 11 hour work days, six days a week has left me little time to continue exploring my spirit and I am in deep need to reconnect.

This next new moon is the perfect time for me, as well as anyone, to reset their paths in the right direction and remove negativity from that path, this is what I will be doing this next new moon.

First off, because of my lack of time outdoors lately, I would like to do my ritual outside (that is if it’s not raining, which it does a lot on the west coast). I feel this is the best way to perform any ritual, as it connects you best to Mother Earth and the universe above.

Before your ritual, write down on little pieces of paper, a word or two describing emotions, habits, actions or thoughts of any kind that you want to let go of. For me, a few are negativity and disconnect. Bring these with you for your ritual.

First, set your surroundings with lots of candles and burn sage and\or rosemary around your atmosphere, to cleanse your aura of negative energies, I like to leave the smudge stick burning in a bowl next to me.

Your choice of crystals are a good choice to keep around your for rituals as well, for mine I chose amethyst and moldavite to help with spiritual connection, vanadinite to promote accomplishment, black tourmaline to deflect negative energies, citrine, as it is my birthstone and gives energies for good luck, clear quartz and selenite.

Sit yourself down and meditate a few moments under the night sky, recognize it’s meaning for new beginnings and about the things your about to let go of and know that they may not come back into your life.

When you feel ready, open your eyes and burn each piece of paper you had written on earlier, one at a time. As the words burn, give yourself time to really understand the words you wrote down and that by burning them, you are ridding them from your life, as they are only harming your spirit.

After you are through burning the negative intentions of your past, meditate with your future intention in your mind. Close your eyes and envision your future with all the intentions you wish your future to withhold. Remember that there is no time frame for this, envision all that you can, as long as you want, as if it’s already in your present.

Meditate with these intentions for the remainder of your ritual and when you open your eyes, know that you have become closer to your higher being, closer to a more positive, spiritual you.

Namaste

Want a custom ritual? Click here.