The full moon is a spectacular time, known to bring out our deep emotions that we may be not allowing to release. You may find yourself feeling reflective and emotional, depending on the alignment of this full moon cycle.
The full moon brings about energy of all sorts, it can bring your subconscious thoughts forward as well as your creative energy. Because of this, a full moon can bring about violence as well as amazing creative works.
This time is the perfect time to use your energy to dive deep, take time for self-love and do the things you are passionate about. You may find yourself creating your best creative work, coming up with new ideas or simply connecting with your spirit on a deeper level.
100% cacao is spiritually known to increase your connection to the Self, open up the heart chakra and aid in releasing old negative stories.
So here is a cacao ritual you can participate in on this full moon and enhance your spiritual growth.
What you will need
– 100% cacao (I love Ora Cacao, use code SHAWNTELLE for special discount.)
– Audio for sound healing (computer, phone, singing bowl, gong, ect.)
– A comfortable, secluded space to lie down + meditate.
– Optional – Incense, candles, sage or palo santo
Full Moon Cacao Ritual
Play an meditative audio to enhance your ritual, you can choose one of your own, Youtube is a great resource, or you can take a look at my spiritual playlist here.
Simple Meditation –
Sit down in a quiet space where you can be undisturbed to participate in your ritual. If you have sage or palo santo, cleanse your space of previous negative energy to instill a positive radiance into your space.
Do a simple, silent meditation to still the mind. Simply close your eyes and focus on your breath, breathe deeply and imagine you are releasing all negative patterns with every exhale and inhaling all the positive radiance that you have intentionally instilled into your aura.
Breathe in this positive light and let it fill up your body, allow your spirit to radiate. You may feel a tingling throughout your body, breathe in more of that beautiful energy and now you have released ALL negative remaining energy + stilled the mind.
Going Deeper Into The Mind, Meditation –
Now that you have instilled this new energy and cleared the mind. Next, focus your energy on the cacao ceremony you are about to embark in. Set your intention for this ceremony.
What answers are you looking for? Guidance, peace, self-love, understanding, release? Let your mind understand what it will be focusing it’s energy towards during this ceremony and tell your subconscious mind exactly what it WILL release or receive during this ceremony.
When you tell your subconscious mind specific instructions, it responds accordingly.
Remember to breathe and be sure your mind stays present and clear.
The Cacao Ceremony –
Open your eyes and drink your cacao, be present and intentional while consuming this. Taste the richness, the creaminess, feel the texture of the chocolate and how it feels going down your throat. Know that you are consuming a form of medicine and remember the intention you set for this ceremony and continue to focus your energy on it. Ora Cacao’s is delicious, my favorite blend is the Boundless Belize and the Mystical Mushroom. Click here to purchase.
Once you’ve finished your serving, lay down in your comfortable space. Be sure you are comfortable. If you need to get a pillow, blanket or whatever to make you comfortable, be sure to do so.
Continue your meditation while lying down and continue to keep your energy on the intention you set. Listen to your meditative music and feel into it’s rhythm.
Breathwork –
Once you feel comfortable and fully present, then reach your arms in front of you, towards the sky and allow them to fall aligned with each other to the sides (like you are creating a line with both arms, or like opening your arms far out to huge a giant tree.) To make sure you understand how this works, imagine the lines here are your arms and the dot is your torso. –.–
Every time you lift your arms back up, breath deeply in and every time you breath out, let them lay to your side. Allow your torso to curve upward if that’s what you feel called to do. If you feel called to make noises of any sort, do so.
This is a breathwork technique that opens up the heart chakra as well as can put you into a tranquil state of being. Perfect for cacao as well as the full moon.
Breathe in the scents around you and feel into the music!
Breathe with your arm movements and allow the energy to come in, allow that energy you intended to receive to breathe into your being. Allow your heart chakra to open fully and receive.
Connect with this energy, the Universal energy of limitless abundance and miracles and allow it to give you all the answers and healing you are searching for. Breathe it in.
You may start to feeling tingly, you may see colors, visions or begin to be light headed. All of this is the abundance of energy seeping into your energetic being. Allow it to come through and to shape guidance, understanding, healing and miracles in your life through that connection.
Finishing –
You can practice this ritual as long as you’d like, but when you are finished, begin to slow your breathing, slow your arm movements and slowly you can stop the arm movement.
Just lie their in peace, feel that radiant energy in you and all around you and feel blissful right here in this present moment. Let it’s miracles seep into your spirit and listen to the guidance and intuition that follows this ceremony.
I hope you enjoy!
To get your own guided new moon, new intentions ritual which includes audios, video lessons and workbooks, click here.
Join the next round of my moon manifestation course!
In this course, we will
– rewire your mind for success
– rewrite your subconscious stories to break through mindset blocks
– learn and attribute the Laws of The Universe to understand how the quantum works
– learn all things manifestation
– get rid of all the hidden limiting beliefs that the Universe is catching, keeping you from manifesting
– includes guided meditations
– includes EFT tapping
– includes workbooks
– group video calls + live Q&A
– moon phases explained + manifesting with the moon
– new moon, new intentions ritual
– self-love full moon ritual
– constant support and guidance via Instagram
The next round begins on the new moon… Say yes to your own growth, say yes to new possibilities and the Universe will say yes right back.
