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Emotional Release New Moon Ritual

Happy New Moon beautiful souls! The new moon is a time that calls for renewal and new intentions. As the moon retracts its energy inward, our energy turns inward as well. It allows us to ask the most important questions, “what do I desire and what is in my way?”

When we are in alignment with the lunar phases, we feel this inward energy and spend time for reflection to set an intention for the lunar phases ahead. Yet, I’ve found if we are not in tune with the lunar cycles, we can find ourselves lost during this phase. Feeling extra emotional and like our lives are falling apart. This is why it’s very important to stay connected and ground during this time.

The moon is the connector of our energy, it grounds us to Earth, to ourselves and to the Universal energy beyond. The new moon is the perfect time to set an intention as to how to what we desire, what we are releasing and it allows us to manifest these desires with flow and with the energetic pulse of the moon.

I’ve found a ceremony or ritual is the best way to ground this energy and set strong intentions for the phases ahead and today I’m going to guide you through an emotion release new moon ritual.

What you will need for this ritual :

A comfortable place where you can be undisturbed

Sage and a flame

A Journal + pencil

Spiritual tools to set the aura such as incense, candles, sound frequencies are not necessary but can help create a positive auric field

First, sage your space with sage smoke. I recommend saying the entire home to release negative energies to begin anew on this new moon. Negative energy likes to linger in spaces that go unnoticed, with low air flow and dark spaces.

THE MEDITATION –

Sit down somewhere where you can be undisturbed and take some time to center your mind and release it from anything that has come across your day. Focus on your breathing and center your attention on the space between your two eyebrows (the third eye chakra), as this gets you into a meditative state faster. 

Once you feel you’ve released your racing thoughts, now start to visualize the life that you desire. For this, you can get as detailed as you’d like or as simple as you’d like, as long as you feel emotion behind the vision and a drive to accomplish it. Have fun with this and take your time, remembering to stay in a meditative state and keeping your mind focused on this vision.

THE JOURNALING –

Once you feel happy with this vision. Open your eyes and journal all the things that you must accomplish in order to achieve this vision. You can be strategic and creative, these should be actionable steps. 

After this, on a seperate piece of paper, write out all the things that you must RELEASE in order to achieve your vision. Whether it be bad habits, toxic relationships, ect.

When you are finished, you may burn this paper, tear it in a million pieces or whatever suits your emotional needs to destroy these negative habits in the way of your vision.

CLOSING MEDITATION –

Now, close your eyes, focus on the center of the forehead and focus on your breath. As you breathe in, imagine breathing in all of the positive aspects of your vision, all the things that light you up about your dreams.

As you breathe out, imagine your body is releasing the negative aspects you wrote down that are in the way of that vision.

Continue to do this until you feel completely restored with positive energy and have released the toxic behaviors that were previously in your way. 

I hope you enjoyed this ritual and I have actually created a free Manifesting with the Moon 101 Guide so you can take the energy of the new moon beyond just this phase for aligning your manifestations with the lunar phases. You can get this free workbook here.

You can also dive deeper inside my Moon Manifestation Course and learn to manifest your desires with flow in the lunar phases. Check out MMC here!

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How the moon affects us | A simple guide

Moon Sunset

It’s easy to get lost in all sorts of research and techniques as to how the moon affects our energetic beings. Something I dive deep into inside my Moon Manifestation Course. But you would be surprised how much you can understand the lunar phases by having knowledge of some core simple things about the moon.

First of all, the moon is one of the planets that a zodiac can also be ruled by, along with all the other planets, each with their own energetic meanings. The moon, in particular, relates to your emotions. So a zodiac that is ruled by the moon, such as a Cancer, can be a really emotional sign.

So as the moon effects our emotions, wherever the moon shows up on your natal chart, it will relate to your emotions. Everything going on in the cosmos and how other planets are aligned with the moon, will affect our emotions in that coordinating way. So if you would like to dive deeper into exactly how the moon effects your emotions, specific to your zodiac, you can do some research or have a reading of your own to discover this. I personally recommend The Chariot, they do online readings as well via Zoom.

But to make this a lot more simple, I like to relate the moon as an energetic pull from our own energetic being. So when the moon is new (all black) this is a time where we may have less energy, and with less energy, we may have a nostalgic feel of wanting to rid yourself of any feelings/behaviors or energies that are not serving you and begin a new phase for transformation.

This is why I begin my Moon Manifestation Course with setting new intentions with the new moon!

As the moon begins to light up, think of the light of the moon being an energetic tug, as during the waxing phases of the moon, our energy is being pulled. This is exactly why this two week time frame is perfect for achieving new goals and intentions that you intended during the new moon. (Exactly what we do inside this four week course – MMC).

If we are aligned with this intention and conscious with the energy of the moon, we can accelerate our manifestations with the energy of the moon and allow in the intuitive guidance along the way. Simply being conscious of this energy is also a way you can sync your cycles with the lunar phases of death and rebirth.

When we hit the full moon, I recommend spending your energy doing things that light you up, things of creativity and passion. If your an artist, paint. If your a writer, write. If your a musician, play music. Ect. This is because our intuitive guidance is heightened, as is our energetic connection to the cosmos. This is also the perfect time to meditate.

This is also a time of reflection, this is due to the heightened effects of the subconscious. The full moon tends to bring the subconscious mind forward. So any feelings or thoughts that you may have laid dormant, will come up during this time. This is because if it is an energy that is out of alignment with our truest selves, the intuition will try to “remind” you that it needs to be addressed and healed.

I believe this is why the night of the full moon is usually a night full of crazy happenings, bad or good… it depends on what’s going on in your subconscious mind.

The next phases of the moon are the waning phases, these phases (the next two weeks) are meant for rest. I recommend spending this time for self love, possibly some more reflection towards the subconscious thoughts and energies that came through on the full moon. Or the goals you set and how far you came with them so that you can intend something new for the upcoming new moon.

These phases are very important… rest is very important. If you feel resistant towards resting and still have an overactive mind that feels guilty for standing still… than this is another indication of energetic misalignment. The rest is particularly important to establish feelings of worthiness for your desires, regardless of the action. And this rest gives an energy of ALLOWING your manifestations to come.

You may find more intuitive downloads coming in during this time, if you allow yourself to rest. Downloads that will open up the doors towards the next intention to manifest throughout the next lunar phases ahead. 🙂

I hope you enjoyed this ritual and I have actually created a free Manifesting with the Moon 101 Guide so you can take the energy of the new moon beyond just this phase for aligning your manifestations with the lunar phases. You can get this free workbook here.

Interested in joining my Moon Manifestation Couse?

In this two week course, following from new moon to full moon. Where you will dive deep into uncovering your subconscious beliefs and blockages to create entirely new truths for your subconscious mind to break through and manifest effortlessly!

You will learn how to harness that power of the indisputable Laws of the Universe, using these laws to work in your favor effortlessly. Tune into the energy of abundance, certainty and defeat the ego to to uncover your LIMITLESS energetic being.


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Full Moon Crystal Water Manifestation Ritual

We have a very special full moon coming up, the first super moon of the new decade!

This moon is called a super moon because the moon will appear extraordinarily large! Which means lots of moon energy and the perfect time for crystal charging and rituals!

Here is a powerful ritual I created for this full moon –

For this ritual, you must have purified water (from a river, lake, rain or another foraging type of natural water would be amazing, but if not, regular purified water will do.)

You will fill up two glasses with this water and put tourmaline crystals in one glass (a powerful negative energy diffuser) and 1-3 miscellaneous crystals in the other. These crystals must correlate with what you want to manifest.

For example –

Red crystals – security, independence, stability

Orange crystals – creativity, sexuality

Yellow crystals – zest for life, overall happiness

Green or pink crystals – self-love and love for others + nature

Blue crystals – sense of peace and to speak your truth

Purple crystals – intuition and physical abilities

Magenta or white crystals – Higher consciousness, enlightened self

You can check out my crystal and chakra information on my podcast here or Youtube here.

Be sure to cleanse your glass and crystals before hand with sage or palo santo, as well as your home to clear out negative energy for the next few days.

This full moon is on Saturday, so I recommend leaving your water with tourmaline out in the nearly full moon light the night before (Friday night.)

Sit down and meditate to a negative energy cleansing sound frequency, this one has been my current favorite.

Meditate on the things that you want to leave behind, what is it that this charged crystal water will rid of your body, what is it in your mind and spirit that must be removed?

In the morning, drink your tourmaline crystal water, this washes away negative energy in the body, wiping it clean of any low vibrations and starting new.

Meditate to the same sound frequency and take a moment to visualize in your mind, the physical action of this negative energy leaving your body. Feel the emotions that go along with leaving these things behind. How do you feel now that you no longer have this emotion holding you back?

Do not forget that you have rid this energy from you body as you go out on your day. Do not go back to old habits that bring this low frequency back into your aura.

Stay up to date on all things manifestation + spirituality

That night, place your purified water and manifestation crystals out in the super full moon light.

Meditate on what it is that you intend to manifest with this charged crystal water the next morning. Put your powerful intention into this ritual cleanse. You can listen to a sound frequency to raise your vibration. This one is my current favorite. You can choose to listen to this while you sleep as well.

The next morning, drink your manifestation crystal charged water slowly. Listen to your sound frequency and meditate as your drinking the water. Envision your new life with this new manifestation. Envision the energy seeping into your body, into your blood stream, into your energy, effecting your vibration, you auric field.

This is what brings the manifestation to you. You are literally drinking in energy charged vibrations that correlate with your manifestation.

Feel the feelings that go along with having your manifestation being on it’s way to you right now. This is the first step.

I will be drinking citrine charged water to raise my energetic vibration of my solar plexus to keep my happiness levels high and manifest more effectively throughout the month. 🙂

Love + Light

– Shawntelle