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Emotional Release New Moon Ritual

Happy New Moon beautiful souls! The new moon is a time that calls for renewal and new intentions. As the moon retracts its energy inward, our energy turns inward as well. It allows us to ask the most important questions, “what do I desire and what is in my way?”

When we are in alignment with the lunar phases, we feel this inward energy and spend time for reflection to set an intention for the lunar phases ahead. Yet, I’ve found if we are not in tune with the lunar cycles, we can find ourselves lost during this phase. Feeling extra emotional and like our lives are falling apart. This is why it’s very important to stay connected and ground during this time.

The moon is the connector of our energy, it grounds us to Earth, to ourselves and to the Universal energy beyond. The new moon is the perfect time to set an intention as to how to what we desire, what we are releasing and it allows us to manifest these desires with flow and with the energetic pulse of the moon.

I’ve found a ceremony or ritual is the best way to ground this energy and set strong intentions for the phases ahead and today I’m going to guide you through an emotion release new moon ritual.

What you will need for this ritual :

A comfortable place where you can be undisturbed

Sage and a flame

A Journal + pencil

Spiritual tools to set the aura such as incense, candles, sound frequencies are not necessary but can help create a positive auric field

First, sage your space with sage smoke. I recommend saying the entire home to release negative energies to begin anew on this new moon. Negative energy likes to linger in spaces that go unnoticed, with low air flow and dark spaces.

THE MEDITATION –

Sit down somewhere where you can be undisturbed and take some time to center your mind and release it from anything that has come across your day. Focus on your breathing and center your attention on the space between your two eyebrows (the third eye chakra), as this gets you into a meditative state faster. 

Once you feel you’ve released your racing thoughts, now start to visualize the life that you desire. For this, you can get as detailed as you’d like or as simple as you’d like, as long as you feel emotion behind the vision and a drive to accomplish it. Have fun with this and take your time, remembering to stay in a meditative state and keeping your mind focused on this vision.

THE JOURNALING –

Once you feel happy with this vision. Open your eyes and journal all the things that you must accomplish in order to achieve this vision. You can be strategic and creative, these should be actionable steps. 

After this, on a seperate piece of paper, write out all the things that you must RELEASE in order to achieve your vision. Whether it be bad habits, toxic relationships, ect.

When you are finished, you may burn this paper, tear it in a million pieces or whatever suits your emotional needs to destroy these negative habits in the way of your vision.

CLOSING MEDITATION –

Now, close your eyes, focus on the center of the forehead and focus on your breath. As you breathe in, imagine breathing in all of the positive aspects of your vision, all the things that light you up about your dreams.

As you breathe out, imagine your body is releasing the negative aspects you wrote down that are in the way of that vision.

Continue to do this until you feel completely restored with positive energy and have released the toxic behaviors that were previously in your way. 

I hope you enjoyed this ritual and I have actually created a free Manifesting with the Moon 101 Guide so you can take the energy of the new moon beyond just this phase for aligning your manifestations with the lunar phases. You can get this free workbook here.

You can also dive deeper inside my Moon Manifestation Course and learn to manifest your desires with flow in the lunar phases. Check out MMC here!

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New Moon Intention Candle Ritual

New Moon Bay Leaf Ritual

The new moon is always the most aligned time for setting new intentions to manifest into your life.

The moon affects our emotional energies and can impact our subconscious is ways we may still not understand. I like to call it our feminine energy (because the moon is a feminine sign).

This is why manifesting with the moon is so powerful and why I have a full two-week course to guide you through the process.

Based off the Law of Oneness, we are all connected and I fully believe that we are all made of the same energy found in the Universe and we are all magical.

Here is a new moon ritual to start manifesting a new intention into your life and connect to your magic a little deeper. 🙂


For this ritual, all you will need is –

A sage stick

A candle and something to light it ( I highly recommend House of Intuitions Magic Candles, they’re made just for this)

A paper and pencil

And a quiet, positive aura for your ritual

Please be sure to do this on the night of the new moon or one of it’s phases (the day before or day after).

Your Ritual –

Cleanse your space with your sage stick or palo santo to creative a positive aura for your ritual and deflect any negative energies.

Use your sage stick to also fully cleanse your candle of all negative energies. It’s important to not light your new intentions with any lingering energies within the object.

Sit down in your ritual space, turn off all the lights, surround yourself with any crystals or incense that you wish to and make sure you are in a quiet space.

Now take out your notebook and pencil and write down what it is that you want to manifest with this new moon intention candle. You can only choose one intention so make it powerful, make it meaningful.

Journal on why it is you want to manifest this, the feelings that this manifestation will give you and how it feels to be on your way towards it soon. Journal on anything that you need to let go of in able to achieve this manifestation.


After you are done journaling, meditate on those feelings for a while. You can choose to listen to a meditative music or sound frequency, or you can choose pure silence.

Visualize what you see your life being like once you’ve achieved this manifestation and the feelings that are associated with it. Create emotion behind this intention.


Once you’ve sparked some passion behind this manifestation, open your eyes and say outloud to yourself, something along the lines of –

“I fully commit myself to achieve _________. I accept to put this intention out into the Universe, act upon it and allow the Universe to take over. I am excited for what’s to come with this new intention and I let go anything that may be in my way from achieving this goal. I know that this intention is on my way and it will come to me in divine timing.”

After you are done, light your candle. Light it with intention, your are lighting your manifestation into fruition.


Now, don’t ever blow this candle out… Keep this candle lit until it fully goes out on it’s own. Blowing out your candle is you blowing out your intention. If you worried about safety, put it in the sink or bath tub when you are away. Once again, I highly recommend House of Intuition’s Magic Intention Candles for this. They have a variety made for this that are customized per your intention.

When you are around, put it in a place that you can see, to remind you of this manifestation seeping out into the world.

And when this candle finally goes out, trust that the Universe has received your request and will come to you in divine timing.

Join the next round of my moon manifestation course!

In this course, we will 

– rewire your mind for success
-rewrite your subconscious stories to break through mindset blocks
– learn and attribute the Laws of The Universe to understand how the quantum works
– learn all things manifestation
– get rid of all the hidden limiting beliefs that the Universe is catching, keeping you from manifesting
– includes guided meditations
– includes EFT tapping 
– includes workbooks
– group video calls + live Q&A
– moon phases explained + manifesting with the moon
– new moon, new intentions ritual
– self-love full moon ritual
– constant support and guidance via Instagram

The next round begins on the new moon… Say yes to your own growth, say yes to new possibilities and the Universe will say yes right back.

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Full Moon Self Care Ritual

There are plenty of different rituals and beliefs about how to spend your time during a full moon. This is the phase of the moon where you bring in the energy of the Universe to celebrate your achievements for the goals you set for yourself during the new moon, leading all the way up to this time.

For this reason, I take the time of the full moon to reflect and have some serious self-care time for myself. Self care is different for everyone, but I recommend taking it to the next level on the phase of the full moon, doing something a little extra that you don’t normally do.

Self-care is something that we may forget to do in the today’s world, where there are so many distractions that you feel like should have your attention, rather than simply making yourself happy. But you cannot be effective in any of your tasks if you are not aligned with your energy and feeling full.

So here is my self-care ritual that I like to do on a full moon, I feel so peaceful after this ritual and I hope it can help you feel peaceful on this full moon as well. 🙂

The Aura

As you guys may already know, I am huge on creating the perfect aura, every day but especially for rituals. For me, this just keeps me in the zone, keeps me peaceful and makes me feel good about being the space that I’m in.

So first things first, cleanse your space with a sage smudge stick or with palo santo. This gets rid of all the negative energy in your space, cause you don’t have time for that shit tonight.

Light as many candles as you have, light some incense, lay your crystals about (and remember to afterwards put them in the moonlight to be charged).

Meditation

Do a short meditation, just to clear any of the thoughts remaining in your mind from the day and start fresh. Focus on taking deep, long breaths during this meditation and it may be nice to end your meditation by putting some relaxing essential oils, such as lavender or a balancing blend on your wrists and inhaling them in. I will list some of my favorites at the end.

A Flower Mandala

I do not do these often, but every time I do, I feel so aligned and peaceful by the end of it. If you don’t know what a flower mandala is, it’s basically flower petals that you take and create a mandala on your floor, which you can combine with crystals, candles or whatever you wish.

I love doing these because it is so different, but it is incredibly peaceful to do. At first you may overthink it and it may feel awkward and you may second guess yourself, but as soon as you let that go, hours can fly by in what seems like only twenty minutes.

I consider this a form of meditation, because focusing on on some sort of art, really keeps your mind from wandering off elsewhere.

Turn on some slow music or frequencies while you do this or if you prefer silence than do that! And drink some tea, wine or whatever it is you drink to spoil yourself. Take as long as you want to do this!

Here is a quick picture I took of my last flower mandala. I drew this inspiration to partake in these by @sallymustang, I recommend looking up some of her work on Instagram.

Though I feel it’s important to say to not compare yourself to ANYONE else, the point is not how pretty your mandala is, it’s about creating art and creating peace for your mind.

A Bath Ritual

After your mandala, take any extra flower pedals you may have and draw yourself a warm bath, with the flower pedals, essential oils (highly recommended), bubbles, crystals, candles whatever it is you feel would be your best bath!

I put a crystal in the bath water sometimes if I feel the chakra associated with that crystal needs balancing.

During bath rituals I really like to listen to singing bowls, you can find plenty of videos of these on Youtube. I like these because they tend to just echo and vibrate the whole bathroom and of course you can choose a specific vibration that will attract something specific to your life, which for me lately has been abundance.

While in your bath ritual you can read, meditate, do mantras, affirmations, gratefulness practices or even sleep. Do whatever it is you feel your soul needs!

Skin Care Routine

I believe a skin care routine to be a ritual within itself. Today is the day to do your full skin care ritual, your skin has already been being steamed by the bath water, follow it with your face wash, exfoliant, toner, a mask and a finishing moisturizer or skin oil. My favorite skin care brands for things such as this is Aveda, as it’s scents are plant based and smell so lovely.

If you want to put on lotion, do some hair care or whatever, feel free to do so. 🙂

End your night by doing a finishing meditation, this can last much longer as your mind is most likely already cleared. Finish with some mantras for self-care, such as :

I am a goddess, I am abundant and attract abundance, I am loved and attract love, I radiate positive energy and attract positive energy. I am beautiful, I am enough. I am confident and passionate. I am grounded and full of energy. The Universe is in my favor.

You can also partake in some “OM’s” before ending your meditation, I like this as it slows down your mind on a whole other level.

You can end the night by reading a book or journaling, just try to refrain from the tv or your phone before you go to bed tonight. You may find yourself sleeping better and waking up more aligned within yourself. 🙂

Happy Full Moon Loves!

My full moon ritual recommendations :

Full Moon Body Oils: Among The Flowers and Spirit Element

Essential Oils: Aveda Shampure

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Manifestation Moon Ritual

The power of manifestation is absolutely incredible, but when you harness the energy of the moon along with it to guide you in the right directions for that manifestation, it can be even more powerful.

This new moon, I am going to be doing a manifestation moon ritual and I am going to share exactly what I will be doing throughout the entire month and all of the moon phases.

Of course, everyone’s manifestation is different, because of this I am going to share something awesome with you at the end of this blog, an opportunity for a customized manifestation moon ritual just for you. 🙂

Moonology

New Moon Phase (Manifestation Beginnings)

This new moon is on August 30th, this specific new moon is in the Virgo and it is conjunct with Mars. This combination brings strength and passion and a great time for new goals and a time to express your creativity.

On this night I will sage my home to cleanse the energy and make sure I am starting fresh with new positive energies in my space. When I do this, I say some affirmations such as (no negative energy lives here, I only surround myself with positive energies, I cleanse this space, ect).

What I want to manifest during this moon cycle is a paid trip to Bali. What’s important when you want to manifest something, is letting go of the how and trusting the Universe will open doors for it to somehow.

I like to light incense, candles and lay my crystals (I will focus around citrine to attract abundance) around me, though none of this is necessary, if you don’t have these things, it is the power of intention that is most important.

After I’ve created a peaceful aura, I’ll meditate to steady my mind for a few minutes. I do this first to get more present in the moment. Afterwards I’ll write down some affirmations that have to do with what I want to manifest.

For example, “I am manifesting a paid trip to Bali, my trip is already paid for. I am so excited to go to Bali, it is going to be amazing. The Universe is opening up doors for this trip to be paid and I am so grateful. I am manifesting the travel I’ve always wanted.”

You can go on with this for as long as you’d like. Write as if it’s already happened and get excited that it has!

After I’m done with my affirmations I will do a visualization meditation. This can be so powerful if you don’t allow other outer thoughts to enter your mind space.

Imagine the thing you want to manifest already being there and how it feels to have it. For me, I will visual being in Bali, the waterfalls, the beach, the atmosphere, the culture, the villa I want to stay in, the food I want to eat, the things I want to see, people I want to meet, things I want to do.

Take as much time as you need for this, it can be so much fun and time can fly by! Feel like your there, feel like it’s already happened, feel that bliss.

For the rest of night, just get excited for the journey ahead and how the Universe is going to open doors for your dream and it will come when it needs to.

When you go to sleep, listen to a meditative audio that vibrates at the same frequency as what you want to manifest. For this manifestation, I am going to be falling asleep to this audio.

This can rewire the brain to vibrate at the same frequency as the dream you’d like to manifest so you attract it to you.

Super Attractor

The Waxing Moon Phases

Here is where the work comes in. You must be conscious with where your mind is during this time. Make sure you are still working towards your manifestation, are you being grateful? Are you being positive? Are you still putting faith in the Universe that you are manifesting?

During these moon phases, make sure to still visualize, still do you affirmations, I plan to listen to my audio every night. I plan to act like what I am manifesting is already in the works and I have nothing to fear.

Make sure you are also doing the work! If you want to become an entrepreneur or something, the Universe is going to open up doors, but it is up to you to recognize them and step through them. You may find more opportunities for this to manifest coming your way, but you must do the work to step into them.

There will be times when you will be questionable, maybe start to lose faith, remember that whatever you are thinking is going to manifest, if you don’t think you will succeed, then you wont.

You’re morning routine ritual is very important during these phases, and quiet literally all the time.

Every morning, I do a short 10-20 minute yoga session, light incense and meditate. I sometimes do a visualization, sometimes do manifestation affirmations.

But I always, always mention what I am grateful for, no matter how simple it is. I usually mention that I am grateful for a brand new day, grateful to breathe, grateful to manifest in this new day, grateful for the love in my life, ect.

This can be different for everyone, remember to try to mix it up to keep you thinking of new things, keep you present with what your really saying and really feel the grateful energy.

I like to do a daily tarot card draw during the entire phase until the full moon as well and write it down in a journal and try to understand what the Universe may be trying to tell you or guide you during the process.

First Quarter Moon Phase

This phase of the moon is based on some self reflection. You are half way through your moon cycle, look back and be honest with yourself on how your doing. What are you attracting, what frequency is your energy at, are your staying present, being grateful, keeping with your affirmations?

Maybe this is a time to do a full on ritual similar to your new moon to get back aligned with your goals for the next half of the moon phases.

I always recommend reading some sort of self-growth book to read regularly as well to always keep you motivated, this honestly is something I use all the time to continue growing.

Here are some of my favorites.

 

Full Moon Phase

The purpose of the full moon is to reach manifestation and reap the benefits of the intentions you put out into the Universe.

Charge your crystals for your new moon cycles and write down what you are grateful for achieving in this moon cycle.

If you did not manifest exactly what you are looking for, do not lose hope, reflect back and see if you weren’t as commited as you thought, what could you do differently?

Remember to be grateful for other things that you may have manifested during this moon cycle.

Maybe you are manifesting something powerful and it may take some more time. Take this time to reflect and recoup, try again this next new moon with new faith and new astrological correspondences.

 

Waning Moon Phases

These moon phases are meant for rest. Hopefully you have been incredibly active in manifesting you goal and take this time to take some time for self-care. Take a bubble bath with some candles, treat yourself to a facial, buy a new crystal, take a nap, maybe meditate some more. Do something to reward yourself an build motivation to start again for the next new moon.

Remember to stay grateful during these times as well, keep your frequency high and keep attracting positivity into your life. 🙂

Sage + Crystal Cleansing Kit

 Join My Moon Manifestation Course

The next round begins on next months new moon… Say yes to your own growth, say yes to new possibilities and the Universe will say yes right back.