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Morning Ritual To Raise Your Vibration

singing bowl

Morning rituals are so important to get your day started off right. Setting your alignment with The Universe first thing in the morning, sets you on your path for the day and how are you going to react to the days challenges.

I am by no means a morning person, but I take this time extremely serious and have grown to love my morning ritual; it is a time for self-care before anything else can get your attention.

This is my ideal morning ritual, though sometimes I don’t have time for all of it, there is not one day where I do not do at least half of this ritual.

Wholesome Culture

First things first…

Make sure your alarm is not outrageous! Sure, your alarm is meant to wake you up, but any loud(ish) noise in the morning will wake you up regardless. Set your alarm to something that is relaxing so you don’t start off your morning irritated by your own alarm! And wake up slowly, you don’t need to jump out of bed like it’s a mission, do some in-bed yoga poses, love on your significant other or your animals. Make your morning enjoyable. And PLEASE, try to avoid using your phone.

After waking up, open up some windows or step outside for a minute to be connected with nature for a bit! Sip plenty of water to get you hydrated, infused with cucumber or lemon can give you an extra boost! Listen to the sounds of nature for a bit and allow your mind some time to slowly wake. I find it super relaxing in the morning.

I normally light some incense while I do my morning ritual, I love breathing in relaxing and/or invigorating smells!

Following that, take some time for your skin care, I wash my face and use moisturizer on my face before starting my morning ritual, to allow my moisturizer time to absorb into my skin. I will put my favorites at the end of this blog.

While your skin is soaking in it’s morning nutrients, turn on some relaxing music (recommendations here) for a short morning yoga session to get your body moving.

I do very simple yoga in the morning, sometimes more advanced and lengthy if I have more time, but some simple cat, cows and warrior poses is just fine.

Crystal + Cleansing Kit

Right after yoga, I go from my last child’s pose to a seated position for meditation. I’ll keep the same music going and do some silent meditation to settle my mind, or depending on what I’m currently wanting to focus on, do a guided meditation.

At the end of my meditation with some gratefulness practices, mentioning what I am grateful for, everyone’s gratefulness practices should be different and ever changing, but here are my recent ones :

“I am grateful for this brand new day to breath and to be, I’m grateful for this coffee, for this water, for my job. I’m grateful I have a car, grateful I have support in my life. I am grateful for my health and grateful for the support of The Universe.”

It’s important to not overthink this practice, nor the following one, and to just make it relate able to you. No one is hearing this, it is simply for you and your mind. Don’t worry about making it sound perfect and poetic.

After this, go into some affirmations, these should be ever changing and customize-able to you, but something to align your energy for the day ahead. Here are some that I am currently using.

“My body is rested and my mind is clear, The Universe supports me today, I am full of energy and radiate positive energy. I am confident, I am persistent. I am having fun today, I am inspiring others, I am aligned with my goals today.”

Both of those practices work well to say out loud, write on paper or both. Whichever you prefer.

After this, practice some vibration work. Some simple, OM’s can work wonders to get you aligned with The Universe and wake up your body. If you have a singing bowl, this is also a fantastic morning energy/vibration practice.

Singing Bowl

Be sure to take your time for these practices and not rush through them like they are a chore, or they may lose their meaning.

Let me know how this morning ritual works for you, I have grown to love it. 🙂

Skin Care Recommendations :

Skin Oil
Skin Oil
Exfoliant
Jade Facial Roller

Aveda Botanical Kinetics Face Moisturizer

Aveda Botanical Kinetics Gentle Exfoliant

Aveda Outer Peace Foaming Cleanser

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Attract Abundance and Wealth Ritual

I’d like to share with you the exact ritual I have created for myself based on bringing upon abundance and wealth in my life. I have been obsessed with growth and discovering that the world is full of abundance and that money is simply an energy in The Universe.

Whether this abundance comes to you or not, is based on whether your vibration matches the energetic vibration of abundance as well!

I realized, how could I expect abundance if I continued to talk about how I can’t afford the thing and focus on my lack of abundance?

You simply receive what you say you will receive, you are right either way. It’s the rule of The Universe.

The ritual of attracting wealth and abundance is a consistent ritual throughout every day, but the deep down work that I participate in every morning and every night is what I am going to describe to you guys today.

Crystal + Cleansing Kit

Morning Ritual:

Before my morning ritual, I like to light candles and incense in the area where I will be performing my ritual.

I begin my morning with a short yoga session, anywhere from 5-30 minutes, whatever time is available to me, it always varies.

After my yoga session, I will do a silent meditation followed by mantras. The mantra I have been using is an ancient Lakshmi mantra, meant to bring upon wealth and abundance. The beliefs of these mantra’s, is using your own voice to vibrate at the frequency of wealth and abundance.

The mantra I have been using lately is, “Om Shreem Maha Lakshmiyei Namaha” I will attach a pronunciation and music to go along here.

During this mantra, I will hold a crystal that correlates with wealth and abundance to my sacral chakra area (coordinated with abundance). I have been using my new sunset aura quartz crystal, a citrine and sunstone crystal work great as well!

After I am all done with my mantra’s and meditation, I will do some journaling. My journaling is different every day, as it should be.

It can be a variety of affirmations or deflecting limiting beliefs, here is an example of some affirmations I commonly use for this ritual.

“My success is inevitable. I attract positive energy and positive energy is attracted to me. Wealth flows easily to me, I vibrate at the vibration of abundance. I am abundant. The Universe works in my favor.”

Affirmation Cards

This is such a beautiful way to begin the day to manifest wealth and abundance, but don’t let it stay within that space. Take these beliefs, these affirmations with you throughout the day and remember that The Universe is always paying attention.

Are you vibrating to the frequency of wealth and abundance? Are you acting like the higher version of yourself that has wealth and abundance in your life? This is how your truly bring in abundance.

You must first be open to abundance and understand that it is all around you and that you deserve it, in able to receive it… you must be open to receiving it, not focusing on the lack of it.

Evening Ritual:

In the evening, I will do a visualization meditation, it always varies and should be different for everyone.

If you believe your space carries negative energies, be sure to cleanse it with sage or palo santo.

Quiet your mind and envision yourself as the person that already has the wealth and abundance your manifesting. What does it look like for you? What are you doing? Where are you going? How are you acting? How are you feeling?

Feel like that. Right now. All the time, match that feeling and abundance will flow your way.

Citrine Crystal

Here is a guided visualization meditation.

After this, I will pick a frequency to fall asleep to, there are many options for this and each frequency vibrates to the frequency of a number of things. Choose one that vibrates to wealth and abundance, lately I have been falling asleep to this.

I strongly believe in sound frequencies, I’ve woke up in the middle of the night with my whole body vibrating to the exact frequency of the music I was listening to, it was astounding. I literally was able to feel myself vibrating and attracting that vibrational energy to me.

And remember that you are already so abundant, count your blessings every day and all you have to be grateful for. You receive miracles when you account for the miracles you already possess. 🙂

I hope you found this ritual helpful and I hope you manifest much abundance.


Tune into the vibration and manifest abundance!

YOU ARE ABUNDANCE

Via quantum physics, everything is already within you. Abundance, money, wealth and joy are something we are all constantly seeking in this world and I want to remind you that these things are not outside of you.

I created this mini course to allow you to tune into your very unique energy of abundance. To vibrate at the energetic frequency of wealth. To heal your relationship with money and understand how your own subconscious mind can be blocking you from manifesting it.

We will transform your money mindset, recreate your vibration, elevate your wealth consciousness and have a whole lot of fun along the way! Because once you tune into your abundant energy… it is addicting!

The entire universe is conspiring to give you everything you want.

Abraham Hicks

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Herbs That Promote Physical and Spiritual Healing

Holistic healing is something I’ve been highly interested in all my life. I’ve always believed in the power of nature to heal the body, whether it be food, natural elements you surround yourself with, the teas you drink and the aroma you smell.

There are many cultures and religions that use a number of herbs for holistic healing as well as to affect their aura, they are good to add to your teas, to your incents or simply grow in your home or garden.

Here are a few natural healing and aura cleansing herbs that I found most appealing:

 

Lavender: Lavender is a beautiful herb to both smell and drink, lavender has been most appreciated for its calming properties.

Clove: Not only is it nice to grow cloves for your spices, but this herb is also known to repel negative energy, according to Witchcraft, as well as basil leaves.

Cedar: I personally love the smell of cedar, having it around can promote good fortune.

Betony: This herb is known as the protective herb, if you are feeling scared for any reason or simply feel the need for some extra protection, betony is a good herb to have around.

Mugwort: This unique herb is looked to, to promote good luck as well as enhance psychic abilities. A nice herb to have in your incents, as well as to add to your tea before bed to promote lucid dreaming.

Sage: This herb is one of my favorites, having it around is known to cleanse the aura around you and banish the negative energy, which is why it is often used to rid spirits of homes as well as in certain rituals under the full moon to begin a new. Sage also is a natural healer for inflammations in the mouth and soothing for the throat when added to teas.

Chamomile: Another beautiful herb, looking like little daisies, this herb is known spiritually to promote prosperity it is also used in teas often for its properties of aiding in sleep as well as indigestion and anxiety.

Bay Leaves: This herb has become very fascinating to me as well, known for heightening physic abilities as well as granting wishes. Some Witchcraft spells to help wishes come true include writing the wish on a bay leaf and then burning it.

Oregano: Another commonly used herb in foods, adding a bit extra oregano in your life can help boost the immune system, as it is a natural anti-fungal and antibacterial, used in teas to help sore throats often. Spiritually this herb is known to promote overall joy and energy while having this herb around you.

Rosemary: Another beautiful herb used in teas and as a spice often that can calm the mind as well as help circulation of the brain. Spiritually this herb is used as protection of the home as well as to promote physic abilities and purification. This is another herb that can be burned around the house, like sage, in able to promote this aura. Thyme is another herb used similarly.

 

The list goes on and on, these are just some of my current favorites and I will update you as others come along. 🙂